Sun, 31 October 2010
Smalltalk: Sinus rinse forumula: Two cups warm water (tap water is okay, but you can also use distilled) a heaping teaspoon of salt (non iodized!) 1/4-1/2 tsp baking soda Play around with proportions and temperature and find one that is comfortable for you. Or do what I did and buy premixed packets, they worked out to be $10 for a packgage of 100. Instead of inhaling or squirting the solution in, I prefer to let gravity slowly fill my sinuses and then lean over and let everything flow out and alternating nostrils.
Southern California Handwearver's Guild Weaving and Fiber Festival November 7, 2010
Eyes II: I can see I will have to do more on vision in the future -- too much interesting stuff! Top two causes of blindness according to the World Health Organization: Cataract -- the usually clear lens becomes more opaque Glaucoma -- vision loss and damage to part of the optic nerve, and sometimes increased eye pressure We'll pick up the next three in another podcast, but not next week.
Knitting: My first toe up toe and why I am thinking about socks Quote: From my friend Lao Tsu again. |
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