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October 2010
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Smalltalk:

Sinus rinse forumula:

Two cups warm water (tap water is okay, but you can also use distilled)

a heaping teaspoon of salt (non iodized!)

1/4-1/2 tsp baking soda

Play around with proportions and temperature and find one that is comfortable for you.  Or do what I did and buy premixed packets, they worked out to be $10 for a packgage of 100.  Instead of inhaling or squirting the solution in, I prefer to let gravity slowly fill my sinuses and then lean over and let everything flow out and alternating nostrils.

 

Southern California Handwearver's Guild Weaving and Fiber Festival November 7, 2010

www.schg.org/festival/

 

Eyes II:

I can see I will have to do more on vision in the future -- too much interesting stuff!

Top two causes of blindness according to the World Health Organization:

Cataract -- the usually clear lens becomes more opaque

Glaucoma  -- vision loss and damage to part of the optic nerve, and sometimes increased eye pressure

We'll pick up the next three in another podcast, but not next week.

 

Knitting:  My first toe up toe and why I am thinking about socks

Quote:  From my friend Lao Tsu again.

Direct download: WKL_11_2.m4a
Category:general -- posted at: 5:41 PM

Small Talk conundrum

Support my neighborhood by trick or treating locally, or share the holiday with family?

Babywearing/Using Fabric carriers

TheBabywearer great articles, product and store reviews, and forum

Babywearing International advocacy and support organization

Fabulous DIY advice

Interested in learning about the issues?  Baby Carrier Industry Alliance

Eyes Part One

Structure of the eyes

Putting in eyedrops, getting that contact lens out

Taking care of your lids, styes, makeup and all

Next week, vision!

Knitting and Spinning

fun with cables, and a little adventure (I have hand cards now!)

Quote

From the Dalai Lama

 

 

Direct download: WKL10.m4a
Category:Podcast -- posted at: 5:27 AM

Small Talk

We went to Chicago.

10/10/10 Marathon

Museum of Science and Industry

Went to take pictures at Colors 91711 and met a fan!

Taking Care of your Ears II

Semicircular canals

Cleaning out earwax

     Tools should not include sharp objects or cotton tipped applicators (like Qtips)

     Vinegar

     Oil

     Carbamide Peroxide

     Maybe one of the fancy tools at the drugstore, but not ear candles

 

What knitting?

Quote is another from the Zen tradition.  I find it speaks to my need to find balance in my life.

 

 

 

Direct download: WKL_9.m4a
Category:Podcast -- posted at: 5:15 PM

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Category:general -- posted at: 4:52 AM

Thanks to Diana Miller for a fun interview!  Please support her business by listening to the podcast and visiting the store.  Let them know you heard about it here!

 

Colors 91711

248 Harvard Ave

Claremont, CA 91711

 

(909)624-6161

www.colors91711.com

You can also sign up for the email newsletter on the website.

 

Yarns

Rowan:  Lima, Amy Butler, Kaffe Fassett

Manos:  Classica, Silk Blend

Berrocco

Brown Sheep

Malabrigo:  Full range

Mochi

Noro: As requested by customers

Pearl Cotton for Weaving.

 

Hand Dyed yarn and Spinning Fiber

Ring of Fiber

 

Accessories

Addis

Lantern Moon

Plus lots of little bags and items that are made of reclaimed/reused materials

 

Other Crafts Supported with tools/classes

Spinning, Weaving, Felting, Dyeing

Direct download: Yarn_Crawl_Colors_91711.m4a
Category:general -- posted at: 4:25 PM

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Category:general -- posted at: 10:18 AM

A big thank you to Phebie Lozano for agreeing to be our first stop on the virtual yarn crawl.  Please show your appreciation by listening to this episode and visiting her lovely store.

 

Phebie's NeedleArt

532 W. First Street

Second Floor Gallery (Ste 210)

Claremont, CA 91711

(909) 624-5250

www.phebies2.com

 

Yarns:

Plymouth:  Encore.

KFI/Knitting Fever:  Noro, Debbie Bliss, Elizabeth Lavold

Trendsetter Yarns

Cascade 220

 

Hand dyed yarns:

Red Barn Yarn -- very tonal colorways

Lorna's Laces

Schaefer Yarns

 

Notions:

Lantern Moon

Addi Turbo

Clover/Susan Bates

Vintage Buttons

 

There is also a large selection of items for these other crafts:
Beading

Brazilian Embroidery

Direct download: YarnCrawl-Phebies_3.m4a
Category:general -- posted at: 6:17 AM

Small Talk:

 

Discussion on Ravelry

http://www.ravelry.com/groups/the-well-knitted-life

 

Eileen (redsknits) asked about traffic:

 

Getting around LA

            Sigalert.com

            Googlemaps.com

            AAA Los Angeles Freeway Map

            I also mention the Thomas Guide, though I don’t really like it

 

I was mentioned:  Knitcents, Knit Naturally, and Knitajourney podcasts.

Linked in the Knitting Podcasts blog http://knittingpodcast.blogspot.com/

 

 

Taking care of your ears from eardrums in

Hearing is a very amazing process that uses a lot of cool body parts, most of which you can’t see.

Too much noise will kill hair cells, which don’t grow back, so take care of them!

You ears also give you balance and a sense of where you are in space

 

Good diagram of the inner ear and description of hearing and the dangers of loud sounds here:

http://extension.missouri.edu/publications/DisplayPub.aspx?P=g1962

 

There are also semicircular canals which I will talk about more in the future when I talk about dizziness and balance

 

Eustachian tube – in the diagram kind of tunnel pointing down and to the right.

 

 

Knitting skills!

 

Beading:

Rosemary Hill (designer of knits and pins) does pretty much what I do:

http://rosemarygoround.blogspot.com/2010/07/and-she-was.html

 

Nupps:

Myra Wood (Author of Crazy Lace:  An artistic approach to Creative Lace Knitting) has a video on how to do Nupps in one row:

http://www.youtube.com/watch?v=GSIzYLbasHY

 

Thank you, Sally!  (fibercrafter on Ravelry)

 

Or use a big needle to wrap the extra stitches (as I did) ormake some extra knits and yarn overs to create extra space to work the stitches together (as recommended by Laura of Fiber Dreams)

 

Quote – Japanese proverb appropriate for episode eight

 

 

Direct download: WKL_8.m4a
Category:general -- posted at: 4:13 AM